Full Body Deep Tissue Massage
£70.00
Body Treatments
Full Body Deep Tissue Massage (60 Minutes)
Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas.
For deep relaxation, a body massage can be just what you need, our Zen Therapists can advise you on the best massage to suit you.
Some of the physical benefits of massage include:
- reduced muscle tension.
- improved circulation.
- stimulation of the lymphatic system.
- reduction of stress hormones.
- relieves pain
- increased joint mobility and flexibility.
- improved skin tone.
- improved recovery of soft tissue injuries.
EXPERIENCE THE ULTIMATE ESCAPE
How often should you get a massage?
The answer depends on your pain and physical needs, your stress and emotional needs, and of course, your budget. Receiving massage regularly will have the most benefit. A massage once a week, or every two weeks would be ideal, but may not be realistic for every person. We will be able to assess at your first massage treatment and consultation.