Trigger Point Massage

£75.00

Body Treatments

Trigger Point Massage (60 Minutes)

A Trigger point massage involves treating points in the muscle to relieve tension. For deep relaxation, a body massage can be just what you need, our Zen Therapists can advise you on the best massage to suit you.

Some of the physical benefits of massage include:

  • reduced muscle tension.
  • improved circulation.
  • stimulation of the lymphatic system.
  • reduction of stress hormones.
  • relieves pain
  • increased joint mobility and flexibility.
  • reduces headaches
  • improved recovery of soft tissue injuries.

EXPERIENCE THE ULTIMATE ESCAPE

How often should you get a massage?

The answer depends on your pain and physical needs, your stress and emotional needs, and of course, your budget. Receiving massage regularly will have the most benefit. A massage once a week, or every two weeks would be ideal, but may not be realistic for every person. We will be able to assess at your first massage treatment and consultation.

Description

Need To Know:

  • Expires 12 months after purchase.
  • Mandatory advanced booking is required by phone 02830278088 with name, telephone number and voucher code. Voucher code is required to confirm booking.
  • 48-hour cancellation and no-show policy must be followed otherwise the voucher becomes invalid.
  • May be repurchased every 90 days.
  • Must be 18 or older. Valid for option purchased only. Cannot be changed to a different Zen Day Spa offer or to purchase a product.
  • Valid Mon-Fri. Late evening appointment available Wed-Fri until 9pm.