Back, Neck & Shoulder Massage

For deep relaxation, a body massage can be just what you need, our Zen Therapists can advise you on the best massage to suit you.

Some of the physical benefits of massage include:

• reduced muscle tension.
• improved circulation.
• stimulation of the lymphatic system.
• reduction of stress hormones.
• relaxation.
• increased joint mobility and flexibility.

EXPERIENCE THE ULTIMATE ESCAPE

How often should you get a massage?

The answer depends on your pain and physical needs, your stress and emotional needs, and of course, your budget. Receiving massage regularly will have the most benefit. A massage once a week, or every two weeks would be ideal, but may not be realistic for every person. We will be able to assess at your first massage treatment and consultation.