6 Ways to get better sleep

6 Ways to get better sleep

Stop obsessing over sleep and free yourself from the old rest rules to get the shut-eye you need… Poor sleep can mean many things – short, broken, inconsistent or unrefreshing. Either way, it adds up to feeling low, looking drained and generally succumbing to the belief that you’re just not up to meeting the demands…

Divine Pro

Pyramid Facial

An Innovative Nonsurgical Procedure That Instantly Lifts The Midface and Provides Volume Over Time Looking for an effective anti-ageing treatment that offers the results of a facelift – without invasive surgery? You’re going to LOVE the Pyramid Facial at our Zen Day Spa Skin Clinic.   Pioneered in the UK, the Pyramid Facelift offers The Face…

The Causes of Dry Skin

The Causes of Dry Skin

There are many skin care lines and products that are geared toward addressing dry skin. However, some moisturizer products on the market actually contain ingredients that can exacerbate dryness. These ingredients include parabens, phthalates, alcohol and mineral oils, which are included in skin care products to serve as fillers. These fillers are added with the…

5 Tips for Beautiful Autumn Skin

A change in season means a change in skincare. Save your skin from becoming dull and lifeless as the weather cools with our top 5 tips for autumn. Falling leaves and cosy nights at home, Halloween treats and one eye on winter wellness; autumn can be pretty magical. But while summer skincare focuses on UV…

What are Peptides?

What to know about the Collagen Boosting Ingredient? We hear the word over and over again, but what are peptides? And do we want them in our skin-care products? According to Zen Day Spa Owner Lisa McCrink—and basically every skin-expert on the planet—the answer is a resounding yes. What are peptides in skin care?
To explain…